No. 4 - Sports

Assess + Manipulate

Our specialized sports massage therapy treatment is a staple of our active/sporty guests' training and recovery regimes.

There are countless benefits of sports massage. Many of our sport-loving guests rely on these regular massage treatment sessions (either between training sessions or during rehab while recovering from injury) to treat overworked muscle groups, improve flexibility, aid circulation and lymph flow, and boost well-being so the body heals faster.

Whether you're an avid athlete who revels in pushing your body to the limit or have a physically demanding job, our Sports treatment offers a dynamic, targeted massage for problem areas. Our specialized sports massage will help relax your muscles, ease tension, fight fatigue, relieve swelling, and prevent or relieve delayed-onset muscle soreness.

Many athletes believe that regular back, neck, and shoulder massage, massage for back pain, deep-tissue massage for lower back pain, and other specialized sports massage treatments are essential to any successful training program.

Specialized Sports Massage Therapy 

45 Minutes - $69

60 Minutes - $89

75 Minutes - $109

90 Minutes - $129

 Frequently Asked Questions

  • Sports massage is specifically tailored to different sports or sporting injuries. It is rehabilitative and recuperative. It's not a relaxing massage and maybe interactive and strenuous. It works by stretching tight muscles, stimulating inactive muscles, and improving the condition of the soft tissue.

  • Yes, only a qualified sports massage therapist is trained to perform this specialised treatment. Our team will match your specific needs with the right therapist.

  • Sports massage utilizes a variety of pressures, often more focused and profound than conventional massage. It's effective in speeding up an athlete's recovery time, assisting with sore muscles, and preventing injuries.

  • A sports massage is not designed to pamper and relax you. Whereas sports massage is often prescribed by doctors who treat muscle strain as part of a rehabilitation program or sports-related injuries, a deep-tissue massage is for anybody wanting to relieve tension, stress, or strain through massage therapy.

  • A sports massage can leave you feeling sore or tired afterward, so be gentle with yourself after the treatment.

  • Sports massage can help prevent future injuries, relieve existing injuries, maintain biomechanical balance and function, support performance, enhance pain-free everyday movement, and boost mood and stamina.

Have questions about our treatment options? Need help with scheduling a treatment?